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Studio F.I.T Personal Trainers have the knowledge, skills, and experience to make your fitness training goals a reality. They're trained in the latest exercise techniques, bringing fresh concepts and faster results to your fitness training program. And every Studio F.I.T Personal Trainer goes through certification processes as well as ongoing education courses to ensure they're capable of delivering high-quality programs and services.


Christine has over 30 years of experience in the fitness business. Besides teaching trending group fitness classes, she is a personal trainer that focuses primarily on safety first while training her clients for functional development and strength. Christine has a Business Management degree as well as an executive MBA from the University of South Florida; her fitness certifications and credentials cover just about all aspects of fitness.


Mark is a Certified Personal Trainer and Fitness Instructor with over 20 years of Exercise Physiology and functional training experience. Adept in performing One-on-One training as well as small and large group personal training; knowledgeable in all areas of Exercise Systems Adaptations, Excel in analyzing and solving problems with various client exercise design programs. AFAA, ACE, LES MILLS, FITOUR, SCW certifications


Caroline has been a Certified Personal Trainer and Coach for 16 years and a Yoga Instructor for 14 years. Caroline’s dedication and passion for helping you achieve your goals are what shines when she is Training. She enjoys passing on her knowledge and education to her clients to empower them to make better choices and live healthier lifestyles

Caroline’s Immediate and Ongoing Goals:

Love on more people and do it well. Keep showing up for myself.

Current Certifications:

Merciful Warrior Mentor Certification


AFAA Group Exercise

AFAA Yoga Essentials I

AFAA Yoga Essentials II

SCW Sports Nutrition

American Heart Association CPR/BLS


Sonia has over 30 years of professional experience in sports, dance, gymnastics and fitness competition which has provided a foundation that has led her to become a NASM Certified Personal Trainer (strength & conditioning), Nutrition Expert & Life Coach specializing in the teen & young adult population. Her professional journey identifies and recognizes her as a pioneer and leader in her field as well as an outstanding and credentialed performer who has worked for various gyms in a number of high responsibility positions. She is easily recognized as a talent; she has leveraged her talent by developing her own personal training businesses both in Boston, Massachusetts (where she's from) and now in Florida. Sonia prides herself in maintaining strong professional relationships; she has developed loyal and long-standing clients by helping them to achieve and maintain their desired fitness goals. Sonia is a passionate, energetic and committed individual; she is anxious to continue making her mark in the world by doing what she loves - serving and helping others in health and fitness - 1 person at a time.

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